Focusing on you is the centre of what I do. Using a holistic approach supporting your physical, mental, emotional and energetic wellbeing. Working with many tools to enable you to find the inner you, to find your inner guide. 

Helping you to find what you are looking for. To inspire you to make time for the things, the people, the activities, the events of life that fill you up with joy, that light you up, that make you feel alive.

Holding space for you to explore how you can use meditation as a tool in your everyday life.

Drawing from my life experience and my on-going studies I can use my knowledge in mindfulness meditation, teaching meditation, life coaching, NLP, running workshops, professional dancing, embodiment practices and Tantra. With these I can support what best works for you.

I have worked with people of all ages and abilities including dementia, various mental health needs and learning and physical disabilities.